Holistic Physical Health Interventions for Mental Health

If you’ve been going to therapy and trying different pharmaceutical cocktails for years with lackluster results, the root cause could be in your body instead of your mind. Sometimes lifestyle changes succeed when therapy and even medicine have failed. This can be true even if symptoms are severe.

Too many doctors and therapists don’t have training in physical interventions that can support mental health treatment. Join us to learn holistic practices for mental health that are almost universally safe to try, whether for your patients, your loved ones, or yourself.

• Find hidden food sensitivities
• Heal gut health
• Figure out the right way to eat for your unique body
• Beat the type of malnutrition rampant in modern society
• Exercise for brain health
• Improve sleep quality

Event Venue

Online