Name: Hip & Shoulder Opening
Start: 2026-02-03T12:10:00+08:00
End: 2026-03-31T13:10:00+08:00
Location: Avante Gym & Yoga

This class focuses on deep yoga stretches to release tightness, relieve aches, and improve overall hip mobility.
About this Event

Stretching the hips and hip flexors not only supports the psoas but also benefits the lower back. This class focuses on deep yoga stretches to release tightness, relieve aches, and improve overall hip mobility. Regular practice can help elevate your yoga journey by enhancing flexibility and comfort in your movements. Perfect for those seeking greater ease and flow in their practice.