HIIT Bodyweight + Bollywood Dance: Weekly Fitness Classes

Sun Jul 14 2024 at 10:00 am to 01:00 pm UTC-07:00

Thrive City | San Francisco

Thrive City
Publisher/HostThrive City
HIIT Bodyweight + Bollywood Dance: Weekly Fitness Classes
Advertisement
Weekly Fitness Classes presented by Kaiser Permanente
About this Event

Welcome to where the Bay Area community grows stronger, together. Get ready to bring out your inner athlete and make your way to Thrive City to take part in our Weekly Fitness Classes presented by Kaiser Permanente. Throughout June through August, we will offer a variety of free morning classes featuring fitness professionals who will help you stay active. These classes are open to all levels, no matter where you are in your wellness journey.


Don’t forget to bring a bottle of water and a mat!


10AM-11AM: HIIT Bodyweight

This total body workout includes 1-minute intervals of lower body, upper body, cardio and core! All levels are welcome for this functional fit fest! Just think, you can do ANYTHING for 1 minute!


12PM-1PM: Bollywood Dance

BollyPop Dance welcomes dancers of all levels to a fun-filled hour of Bollywood-inspired movement. Starting with a warm-up to get you in the groove, the class progresses into an energetic follow-along session, pulsing to the vibrant beats of Bollywood. You'll then dive into learning a simple choreographed piece, filled with expressive moves designed for any skill level, with modifications provided to ensure everyone can join in. We wrap up with a relaxing cool-down, leaving you feeling stretched, stronger, and exhilarated. Perfect for anyone looking to combine fitness with fun, BollyPop Dance is an empowering workout that'll leave you with a spring in your step and a smile on your face!


Find our full schedule of classes at thrivecity.com.


Eventbrite registration is highly recommended and will receive priority access to the event. If the event is sold out, limited walkup registrations may be available on a first-come, first-served basis day of the event.


Prohibited Items & Activities at Thrive City:

  • No weapons of any kind
  • No alcohol brought onto the plaza
  • All pets* on a leash
  • No coolers
  • No lawn chairs
  • Non-surgical masks will not be allowed; guests must be easily identifiable. Limited face paint will be accepted.
  • No panhandling, solicitation, or loitering
  • No smoking of any kind
  • No amplified sound
  • No drones
  • No bicycles, skateboards, roller blades or scooters (bicycles can be locked at any rack on the street around the venue)
  • No motorized vehicles
  • No pamphlets or product samples
  • No overnight camping
  • No tents
  • All garbage, bottles, cans, paper, or other waste matter should be placed in designated trash and recycling receptacles
  • No trespassing when Thrive City is closed
  • Any other prohibited items, activity, or behaviors deemed unsafe or unacceptable by Chase Center Management

**Exception certified service animals as defined by US Dept of Justice, Civil Rights Division

https://chasecenter.com/privacy-policy

Advertisement

Event Venue & Nearby Stays

Thrive City, 1 Warriors Way, San Francisco, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in San Francisco

Vermont Academy San Francisco Brunch
Sun Jul 14 2024 at 08:00 am Vermont Academy San Francisco Brunch

Laurel Court Restaurant & Bar

Beach Body Blast Run
Sun Jul 14 2024 at 08:00 am Beach Body Blast Run

Ocean Beach

Get Your Rear in Gear with the Colon Cancer Coalition
Sun Jul 14 2024 at 09:00 am Get Your Rear in Gear with the Colon Cancer Coalition

Lake Merced Parking Lot

United Fire Service Women Bootcamp July 14 2024
Sun Jul 14 2024 at 09:00 am United Fire Service Women Bootcamp July 14 2024

SFFD Treasure Island Training Facility

Hoka Speedgoat 6 Trail Run: Sports Basement Presidio
Sun Jul 14 2024 at 09:00 am Hoka Speedgoat 6 Trail Run: Sports Basement Presidio

Sports Basement Presidio

Yoga Out Loud III - FREE | Music - Art - Vinyasa
Sun Jul 14 2024 at 11:00 am Yoga Out Loud III - FREE | Music - Art - Vinyasa

Yerba Buena Gardens Festival

The World of Tantric Yoga with Carlos Pomeda
Sun Jul 14 2024 at 11:00 am The World of Tantric Yoga with Carlos Pomeda

Yoga Kula

The Commodores
Sun Jul 14 2024 at 11:00 am The Commodores

Stern Grove Festival

Kalbeliya Dance of Rajasthan India - Workshop
Sun Jul 14 2024 at 11:00 am Kalbeliya Dance of Rajasthan India - Workshop

Smuin Contemporary Ballet | Smuin Center for Dance

BrazilianFestSF 2024
Sun Jul 14 2024 at 11:00 am BrazilianFestSF 2024

The Crossing at East Cut

SF Hash Week - Day 5 - Budtenders Brunch
Sun Jul 14 2024 at 11:00 am SF Hash Week - Day 5 - Budtenders Brunch

Meadow HQ

San Francisco is Happening!

Never miss your favorite happenings again!

Explore San Francisco Events