HELD: Prenatal + Postpartum Wellness Retreat

Join Kerrie Schur, Holistic Perinatal Consultant, and Ayurveda yoga specialist. This will be an afternoon of ceremony, movement, and education to support women - pregnant and postpartum mamas as well as those contemplating motherhood.

We will gather in the sacred Kiva and explore movement and yoga, meditation and breathwork, journaling prompts, circle time and review Ayurvedic practices to support the full spectrum journey of motherhood.

Kerrie is passionate about creating space for women to feel deeply honored and nourished on their journey. The HELD experience is an opportunity to connect to your feminine and cultivate practices and community to optimize your well-being throughout the transformative path that is motherhood.

Babies are welcome to attend for all or part of the day.

We will also enjoy a nourishing Ayurvedic lunch and snack prepared by Kerrie.

Kerrie Schur has an extensive background in mind-body nutrition, yoga, perinatal health and Ayurveda. Her one-on-one and group coaching experiences support women to connect and listen to their inner knowing and cultivate supportive practices to nourish themselves in mind, body and spirit. Kerrie believes that prioritizing the deep support and nourishment of women as they journey through the perinatal time and beyond creates resilience and deep wellsprings of possibility for the health and well-being of our children, family, communities and beyond.

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Disclaimer: The views and opinions expressed by facilitators during True Nature Healing Arts events, discussions, or any related activities are their own and do not necessarily reflect the views or opinions of True Nature. True Nature is committed to providing a platform for diverse perspectives and open dialogue, and the words of facilitators should be understood as their individual viewpoints. Any information or advice shared by facilitators is for informational purposes only and should not be considered as official statements or endorsements by True Nature. Participants are encouraged to critically evaluate and form their own opinions based on their own judgment and understanding. True Nature assumes no responsibility for the content shared by facilitators and disclaims any liability arising from the use or reliance on such content.

Event Venue & Nearby Stays

True Nature Healing Arts, 100 North 3rd Street, Carbondale, United States