Held in Stillness: A Mother’s Day Sound Bath in the Salt Cave

This Mother’s Day, offer something more meaningful than a traditional gift —
a moment of true rest.

Held in Stillness is an intimate sound bath experience set inside the calming, mineral-rich Salt Cave in North Vancouver. Designed for deep relaxation and nervous system reset, this experience invites you (or someone you love) to pause, soften, and simply receive.

Through gentle guided meditation and immersive sound healing with crystal singing bowls, the body is supported to release tension, quiet the mind, and return to a natural state of balance.

Surrounded by warm candlelight, soft rose petals, and the grounding energy of the salt cave, this is a space where nothing is required —
no doing, no fixing, no effort.

Just rest.

Whether you’re coming with your mom, gifting this experience, or taking this time for yourself, this is a beautiful way to honour the quiet strength, care, and love that mothers give every day.

Because she deserves to be held, too.

Please bring:
A yoga mat, blanket, cushion, and anything to keep you cozy and comfortable.Watch the video below the page ( The space has been carefully designed for your comfort, with 8 zero-gravity chairs that allow you to fully relax into a weightless state, enhancing the sound bath experience. The Zero gravity chairs are first come first serve. Please bring a yoga matt incase all chairs are taken and or if you prefer to lay on the ground.)

Salt Cave Therapy (Halotherapy)

Salt therapy takes place in a Himalayan salt cave where mineral-rich salt particles are released into the air. As you breathe in, these fine salt particles help:• Clear the respiratory system and improve lung function• Reduce inflammation and boost the immune system• Calm the nervous system and relieve stress• Detox the skin and energy field naturally

Sound Bath + Reiki

In this session, JJ will guide you through a meditative journey using crystal singing bowls and Reiki energy healing:• Sound Bath helps shift brainwaves into deep relaxation, soothing anxiety and restoring emotional balance• Reiki Energy Healing gently clears energetic blockages, activates natural healing, and promotes a sense of wholeness• Guided Meditation enhances focus and helps anchor your intentions during this powerful celestial window

Together, sound and energy healing realign your body, mind, and spirit.Salt is also known for its grounding and cleansing properties, making it the perfect environment for inner peace and emotional reset.

The Power of Combined Healing

When salt therapy is combined with sound bath and Reiki, it creates a multi-dimensional healing experience:

• Salt enhances the energetic clarity and cellular absorption of sound vibrations

• The acoustics of the cave deepen the resonance of healing frequencies

• Your body receives both physical detox and energetic renewal

• You leave feeling lighter, clearer, deeply relaxed, and spiritually reconnected

Participants will lie down or sit comfortably while the healing vibrations wash over the body, calming the mind and guiding you inward to set intentions aligned with your heart.

The space has been carefully designed for your comfort, with 6 zero-gravity chairs that allow you to fully relax into a weightless state, enhancing the sound bath experience.

The Zero gravity chairs are first come first serve. Please bring a yoga matt incase all chairs are taken and or if you prefer to lay on the ground.

PAYMENT OPTIONS:

please note the different payment options available and if you wish to skip the EventBrite fees, select the 'FREE' option and etransfer $ to [email protected]

This event always sells out - reserve your spot to avoid disappointment. Due to limited space at this venue - your spot is reserved only once payment is received.

We are not able to provide refunds. Tickets are transferable to another participant for the same event but not a future date - if you are no longer able to attend, please gift your ticket to a loved one.

Meet Your Healing Guides:

JJ Hu --Founder of JJ Holistic Healing Arts and creator of the JJ 音养静心® Healing Method, JJ is a Reiki Master Teacher, sound healing facilitator, and mindfulness coach. With over 20 years in trauma-aware education and energy work, she offers healing experiences that are deeply nourishing, emotionally safe, and spiritually uplifting.

She is the author of , host of the " JJ, with Mindfulness Talk – A Holistic Approach to Life", meditation teacher on Insight Timer and was recently featured in a national interview on OMNI’s Mandarin Focus, where she shared her passion for mindful living and holistic healing. Her gentle, grounded presence helps clients feel safe, supported, and deeply nourished.

Read my

IG account : @mindfulnessjj

Disclaimer / Waiver(Who Should Not Attend):

Sound baths are generally safe and deeply relaxing for most people. However, this experience may not be suitable for individuals who:• Have sound-induced epilepsy or are highly sensitive to sound/vibration• Are in the first trimester of pregnancy (please consult your doctor)• Have severe mental health conditions that may be triggered by deep relaxation or altered states• Have implanted medical devices sensitive to electromagnetic frequencies (such as pacemakers)

By attending this event, you acknowledge that you are participating voluntarily and take full responsibility for your physical and emotional well-being during the session.

Event Venue & Nearby Stays

Saltwonder Himalayan Salt Cave, 940 16th Street West, North Vancouver, Canada

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