About this Event
Following the success of our previous sold-out event, HELD offers a more personalised and deeply attuned experience designed for those ready to drop into a state of true presence, regulation and embodied awareness.
This session brings together two evidence informed modalities, Human Garage Fascial Manoeuvres and Spinal Energetics, to reconnect the body’s two most powerful communication networks: the fascia and the nervous system. Together they form the bioelectric foundation of how you move, feel and function.
Through guided fascial release, the body begins to unwind physical restrictions, creating space for the energetic intelligence of Spinal Energetics to move through. This coherence based work requires nothing from you - no effort, no performance, no expectation - only a willingness to receive.
Held in a private studio in Southfields, this intimate experience offers a calm and contained environment where the nervous system can soften and feel truly safe. Within this setting, the body’s innate intelligence is invited to reorganise, regulate and remember.
This is not another wellness workshop. It is a neurofascial experience that bridges biomechanics, energy science and the body’s natural wisdom.
✨ Grounded. Intelligent. Restorative.
⚡ A coherence experience that transforms from within.
🫂 Step into safety, flow and the intelligence of being held.
Contraindications
This session may not be suitable for those with:
• Cardiovascular conditions (for example, high blood pressure or heart conditions)
• Epilepsy or seizure disorders
• Severe mental health conditions (such as schizophrenia or bipolar disorder)
• Recent surgeries or injuries (older than six weeks is generally suitable)
• Pregnancy (please contact us before booking)
• Glaucoma or retinal detachment
• Medications that significantly affect the nervous system or brain chemistry
Event Venue & Nearby Stays
Southfields, Private Studio, London, United Kingdom
GBP 100.00












