HEART SONGS

Sat Apr 27 2024 at 02:00 pm to 04:00 pm

Breathe Yoga Studio | Toronto

Breathe Yoga Studio
Publisher/HostBreathe Yoga Studio
HEART SONGS
Advertisement
A voice activation and song circle workshop. Join us for an afternoon of yoga, journaling, voice exploration, and sharing songs.
About this Event

Join Michaela Bekenn and Shannon Donovan for Heart Songs, A 2 Hour Voice Activation and Song Circle Workshop Saturday April 27th from 2-4pm.

In this workshop, participants will:

  • Explore the voice as an instrument for emotional expression, connection, and release
  • Engage with vocal exercises, breathing techniques, and playful movement
  • Investigate the voice of the heart and its connection to personal authenticity, clarity, and wisdom
  • Foster community through collective voicework and group sharing
  • Learn a mantra and weave an original heart song through guided songwriting activities
  • Immerse in reflective writing and journaling
  • Move through a short yoga flow to align body, mind, and voice.

Join us for an exploration of voice, movement, and expression. No prior experience required, just an open heart and a willingness to dive deep into the power of your voice.


About Michaela:

Michaela Bekenn (she/her/they) is a certified sound therapy practitioner, yoga instructor, meditation guide, and singer-songwriter based in Tkaronto (Toronto). She is a Registered Psychotherapist (Qualifying) and holds a Masters in Music Therapy. Michaela’s approach to careis anti-oppressive, trauma-informed, and resource-oriented. She is a certified facilitator of Compassion-Based Resilience Training and mindfulness for stress reduction, addiction recovery, and chronic pain. With an interdisciplinary background in theatre, music, dance, and Traditional Chinese Medicine, Michaela brings a holistic, intuitive, playful, and creative energy to her work. She supports people across the lifespan and abilities spectrum, working within community spaces and healthcare facilities, specializing in services for neurodiverse youth, women’s groups,corporate teams, and adults in palliative care. Michaela is passionate for integrative wellness, and is committed to creating welcoming spaces for her clients of all backgrounds and identities to feel seen, nourished, and empowered.


About Shannon:

Shannon an experienced Yoga and Breathwork facilitator, and a citizen of the Métis Nation. Shannon has been exploring voice and hand drumming for 3 years.


Event Photos
Advertisement

Event Venue & Nearby Stays

Breathe Yoga Studio, 18 Hook Avenue, Toronto, Canada

Tickets

CAD 65.00

Sharing is Caring: