Healthy Relationships, Healthy You

Sat, 07 Feb, 2026 at 11:00 am to Sat, 11 Apr, 2026 at 12:30 pm UTC+00:00

TheraFit London | London

TheraFit London
Publisher/HostTheraFit London
Healthy Relationships, Healthy You
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We are running a weekly relationship workshop designed to support healthier boundaries and more. Join us
About this Event

PLEASE BUY A TICKET ONLINE



Understanding Relationships: A Women-Only Workshop | London


TheraFit London LTD invites you to a powerful weekly women-only relationship workshop designed to help you build healthier, safer, and more fulfilling personal and professional relationships.

This is not a generic talk. It’s a therapeutic, psychology-led space where unhealthy patterns are explored, understood.

Led by Dr Liliya Korallo, a highly experienced psychologist specialising in relationship dynamics, attachment, trauma, and emotional wellbeing, this workshop offers evidence-based tools you can actually use in daily life.


What makes this workshop unique?

Psychologist-led – grounded in clinical experience, not pop psychology
Women-only & confidential – a safe, supportive environment
Weekly format – allowing real insight
Practical & relational – focused on real situations, not theory alone


What we’ll explore together
  • Understanding healthy vs unhealthy boundaries
  • Recognising red flags, emotional manipulation, and control
  • Breaking repeated relationship patterns
  • Developing secure, healthy connections
  • Learning how to safely and respectfully end relationships that no longer serve you
  • Strengthening self-trust, communication, and emotional resilience

A real-life case example

“Maria noticed she kept feeling exhausted and anxious in both her romantic relationship and at work. She struggled to say "n"o, feared conflict, and blamed herself when things went wrong. Through understanding her attachment style and boundary patterns, she learned to recognise early warning signs, communicate her needs clearly(using specific skills), and eventually step away from relationship that was harmful without guilt or fear.”

This workshop helps you understand your own “Maria's moments" and gives you the practical tools to respond differently.


Who is this for?
  • Women navigating dating, break-ups, or long-term relationships
  • Women experiencing repeated unhealthy relationships
  • Women wanting stronger boundaries at work or in family relationships
  • Women ready to understand themselves more deeply

📍 Location: TheraFit London LTD
Kings Cross, 5-15 Cromer Street, London, WC1H 8LS
🗓 Format: Weekly, small group, women-only

Sessions will run weekly on Saturdays at 11:00 am.

Join our frienfly community

Please call us for more details 07725473895


PLEASE BOOK A TICKET BEFORE ATTENDING THE WORKSHOP




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Event Venue & Nearby Stays

TheraFit London, 5-15 Cromer Street, London, United Kingdom

Tickets

GBP 22.38

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