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Transition from your work week into restful weekend mode with this 60-minute restorative experience. Kelly Jarvis guides you through gentle restorative yoga poses designed to activate your parasympathetic nervous system—shifting your body from "doing" mode into "being" mode. While you rest in supported postures, Jen Yocum from Indigo Fox Acupuncture & Wellness offers community acupuncture to help release tension and promote deeper relaxation.
This side-by-side approach allows your body to settle into rest through both gentle movement and acupuncture's ability to regulate your nervous system.
You'll leave feeling grounded and ready for your weekend.
Investment: $25
Healthcare workers: Use code HEALTHCARE for $5 off (cause we know you need this!)
Register now for April 17th:
https://share.fitdegree.com/?share=6986257d2a7dd
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Event Venue
52 West Main Street, New Market, MD, United States, Maryland 21774
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
