About this Event
Are you always tired? Wake up tired?— even when you think you’re doing everything right?
You eat fairly well.
You take supplements.
You try to look after yourself.
But you still feel:
• Low in energy
• Run down
• Foggy headed
• Slower to recover
• Not quite “yourself”
What if the issue isn’t how hard you’re trying…
but how well your body is actually protecting itself internally?
Every day your cells are exposed to stress, pollution, processed food and ageing.
Over time, that damage builds up — often silently.
At our Wellness Brunch at Darcy’s, Apsley Marina, you’ll receive:
✔️ A 30-second non-invasive antioxidant health scan
✔️ Your personal internal protection score
✔️ Clear explanation of what it means for energy, ageing & immunity
✔️ Practical steps to improve your result
No blood test.
No needles.
Just a real number.
Most people assume they’re fine.
Most people measure lower than they think.
🎟 Limited to 30 seats
📍 Darcy’s, Apsley Marina
💷 £15
If you’re tired of guessing about your health — this is your wake-up call.
Book your seat. Know your number.
In Collaboration With Coach P
Diagnostic Radiographer
Musculoskeletal Specialist
Musculoskeletal Sonographer
Personal Trainer (15+ Years Experience)
He will be giving free consultations on MSK, diabetes and fitness.
Providing expert structural, recovery and body composition insight to complement your internal health assessment.
Friday 17th April | 11:00am – 2:00pm
Darcy’s, 19 Dickinson Quay, Apsley Marina, Hemel Hempstead, Hertfordshire, HP3 9WG
£15 per person
Limited to 30 spaces
Agenda
🕑: 10:45 AM - 11:00 AM
Arrival & Welcome
Info: Guests arrive, light refreshments available and introduction to the morning.
Untitled agenda
🕑: 11:00 AM - 11:30 AM
Personalised Wellness Assessments & Prysm iO Antioxidant Scans Comme
Info: Individual assessments and antioxidant measurements commence.
🕑: 11:30 AM - 11:50 AM
The Science Behind Antioxidants & Prysm iO
Info: Scott and Tom will present an educational session explaining oxidative stress, cellular health and the science behind the Prysm iO antioxidant technology.
Untitled agenda
🕑: 11:50 AM - 12:05 PM
Structural & Performance Insight
Info: Coach P shares professional insight into musculoskeletal health, recovery and body composition, complementing the internal health data.
Untitled agenda
🕑: 12:05 PM - 01:45 AM
Continued Individual Scans & Results Interpretation
Info: Ongoing personalised discussions and guidance from both Coach P and Inside Out Holistic Wellness.
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🕑: 01:45 AM
Closing Remarks & Final Questions
Event Venue & Nearby Stays
Darcy's Bar & Restaurant, 19 Dickinson Quay, Hemel Hempstead, United Kingdom
GBP 15.00
