Did you know that the heart sends more signals to the brain, than the brain sends to the heart? These signals significantly affect our emotions, cognitive function, attention, and memory. In a society that places so much emphasis on data and information, where does our intuition and heart fit into the equation?
In our monthly ‘Healing with the Mind-Body Connection class’, you’ll learn how to apply the latest research and theories about the intimate connection between mental and physical health into your daily life and health routine.
Common health issues like anxiety, IBS, heart disease, all have roots in imbalances within both the mind and body. We have been taught to view our bodies and minds as separate entities, when they function as one. We are fully capable of achieving vibrant health and happiness, but first, we need to balance and connect the mind and body.
Mandala's Holistic Health Consultant, Hanna Larsen, will draw on the latest teachings and knowledge about the mind and body and create an intimate setting to allow everyone to learn about this approach to wellness, pinpoint causes of current issues, and leave feeling empowered to help their bodies and minds self-heal.
Event Venue & Nearby Stays
Mandala Wellness, 41 Tran Ngoc Dien, Thao Dien Ward, Dist 2, Ho Chi Minh City, Vietnam