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Pilates focuses on core strength, posture, and mindful movement. This low-impact workshop introduces foundational Pilates principles with modifications for all bodies and experience levels.Register for the event at: https://bit.ly/hopeworkshops
Healing Through Movement is a four-part workshop series designed to support cancer survivors and caregivers in reconnecting with their bodies through gentle, accessible movement practices. Each workshop highlights a different movement modality and focuses on building strength, awareness, confidence, and trust in your body—wherever you are in your healing journey.
These workshops are not about performance or pushing limits. They are about listening, learning, and honoring what your body needs right now.
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Event Venue
5835 W Sunset Ave, Springdale, AR, United States, Arkansas 72762
Tickets
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