About this Event
Healing through Grief and Loss Workshop
Healing Through Grief and Loss is a gentle, supportive quarterly workshop launching on February 21, 2026, designed for individuals navigating grief, loss, stress, or emotional overwhelm. This experience creates intentional space for participants to slow down, release tension, and process emotions in a safe, compassionate, and judgment free environment.
Schedule Overview:
- 11:00am – Check-in
- 11:30am–12:30pm – Welcome and Grief counseling session led by a licensed therapist, with guided reflection and emotional grounding
- 12:45pm–1:45pm – Grief-centered yoga focused on breathwork, gentle movement, and mind-body release
- 1:45pm–2:15pm – Light refreshments and beverages
- 2:30pm–4:00pm – Sound bowl healing meditation to promote relaxation, emotional release, and inner calm
This quarterly experience honors all forms of grief and fosters healing through connection, movement, reflection, and sound. It supports emotional resilience and offers a nurturing space to begin or deepen your healing journey.
Event Venue & Nearby Stays
3725 Don Felipe Dr, 3725 Don Felipe Drive, Los Angeles, United States
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