Healing through Art

***Please register via FITdegree !***
(This event is included for Habitual Roots members, $15 for nonmembers)

Join us for a transformative experience as we present "Healing Through Art," an event designed to connect community members through the healing expressive power of art creation. Guided by Chelsea, this session will explore the therapeutic power of art in a safe and welcoming environment

Here's What to Expect:
Connection, Mindfulness and Grounding: Begin with exercises to center and ground yourself, inviting in curiosity for creative exploration.
Warm up: Engage in an expressive warm-up activity that uses spontaneous word association to inspire your creative process.
Intuitive Creating: Tap into your inner creativity and intuition as you create art that reflects your emotions and thoughts, free from fear, doubt, or limitations.
Therapeutic Activities: Utilize various techniques such as color, texture, and mixed media to create a piece of art that represents your vision and feelings.
Safe Space for Expression: Enjoy a non-judgmental environment where you can express yourself freely and authentically.
Empowerment: Gain confidence in your creative abilities and embrace the power of self-expression.
Release: Experience a sense of release from fears, doubts, and limitations through the act of creating art.

Why Attend?
This event is perfect for anyone looking to enhance their mental and physical well-being through the therapeutic practice of art. Whether you're an experienced artist or a complete beginner, "Healing Through Art" offers a unique opportunity to connect with yourself and others in a meaningful way.

About Your Host: Chelsea has been practicing mindfulness and meditation for 20 years. She has a Bachelor's Degree in Art and is a former EMT. She has extensive training in mindfulness, Qigong, meditation, and mindful walking.
Join us and discover the healing potential of art with Chelsea and Habitual Roots. We look forward to creating and healing together!

Event Venue & Nearby Stays

Freedom Park Amphitheater, 1908 East Blvd, Charlotte, United States