About this Event
Healing the Heart/Heart Chakra Mandala Meditation Art Healing Workshop
As Valentine’s Day approaches, we are often encouraged to focus on love outside of ourselves — romantic love, relationships, and validation.
This workshop offers something deeper: a return to the heart as a place of safety, wisdom, self-connection and connection to the All.
Healing the Heart is a Mandala Meditation Art Healing Workshop designed to support emotional release, heart-chakra awakening, and the cultivation of true self-love and inner peace.
This is not about creating “perfect” art — it’s about presence, intention, and healing through creativity.
What You’ll Experience
✨ Guided Heart-Centred Meditation
We’ll begin with a gentle meditation focused on awakening the heart, softening emotional armour, and reconnecting with your inner self. This practice is accessible, grounding, and suitable for all levels.
🖊 Reflective Journalling Practice
You’ll be guided through a heart-opening journalling exercise, exploring themes of self-love, compassion, forgiveness, and emotional truth — creating space for clarity and release.
🎨 Mandala Art Healing with Acrylic Paint Cones
You’ll be taught the unique and meditative art of painting mandalas using acrylic paint cones — a slow, intentional technique inspired by the art of henna, that encourages deep focus, calm, and embodiment.
You’ll then spend an extended creative session painting your own mandala on canvas, allowing your inner world to express itself through colour, form, and rhythm.
No prior art experience is needed — this workshop is about process, not performance.
What You’ll Leave With
- Your own mandala artwork on canvas
- Practical experience using acrylic paint cones
- Tools for calming the nervous system through creativity
- A deeper connection to your heart and inner peace
- A renewed sense of self-love and emotional grounding
- Paint cones to continue your practice
Who This Is For
- Anyone feeling emotionally overwhelmed, disconnected, or seeking softness
- Those wanting to explore creativity as a form of healing
- People curious about mandala meditation and acrylic paint cone art
- Anyone longing for a heart-centred, nurturing space
All materials and light refreshments are provided, and the space is welcoming, inclusive, and gentle.
Come as you are — leave more connected to yourself.
Event Venue & Nearby Stays
90 De Beauvoir Rd, 90 De Beauvoir Road, London, United Kingdom
GBP 55.00 to GBP 100.00
