About this Event
As well as deepening your yoga practice, you will learn the fundamentals of Hatha Yoga, with a focus on Pranayama and the synchronisation of breath and movement – this online or in-person course will let you blend in according to your schedule.
In the Hatha yoga course, we will experience Yoga at a slower pace, with a focus on the breath, controlled movements, and stretching. This unique course is a blend of learning styles and takes place over 10 weeks.
Our course helps you to:
Strengthen your Yoga Practice/Sadhana (asana and pranayama practice)
Awareness of your yoga practice
Develop the intuition, knowledge
Experience the yogic way of living
Connect to an authentic tradition, spiritual lineage
Reduce stress and anxiety
Good Mental & Physical Health
Reduce Back Pain
Being Mindfulness
Location: Savoy Court Community center,
Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU
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#yogacourse
FAQs
Are there ID or minimum age requirements to enter the event?
This yoga session is for everyone (No age limit). Family can join along with their kids
What are my transportation/parking options for getting to and from the event?
By bus to Pinner Road Stop NE: H9 (1 min walk)
By bus to Pinner Road Stop ND: H10 (20 seconds walk)
By tube to North Harrow (2 mins walk)
What can I bring to the event?
Kindly bring a water bottle. We provide Yoga mats & props. We have a washroom and kitchen to be utilised.
How can I contact the organizer with any questions?
Event Venue & Nearby Stays
Savoy Court Community Center, Savoy Court, Harrow, United Kingdom
GBP 7.50 to GBP 15.00
