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Come unwind and recharge with Classical Hatha Yoga session! 🌟Get ready to stretch, breathe, and relax under the gentle guidance of Rogen, our experienced instructor. 🙏
In this soothing session, you'll flow through easy-to-follow yoga poses, focusing on gentle movements and mindful breathing to calm the body and mind. 🌞
🌿 Benefits:
Improve flexibility and mobility.
Release stress and tension.
Enhance focus and clarity.
Find peace and balance within.
All levels are welcome to join us for this rejuvenating experience. No prior experience required! 🌿
Date: Every Tuesday, Thursday & Sunday
Time: 3pm - 4:15pm
Location: Ananda Yoga & Detox Centre
Treat yourself to an hour of relaxation and rejuvenation with Rogen's Gentle Hatha Yoga! 🧘♂️🌿
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Event Venue & Nearby Stays
Ananda Yoga & Detox Center, Koh Phangan - Thailand,Ko Pha-ngan, Ko Pha-ngan Sub-district, Thailand