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Hatha-Vinyasa Yoga with Indian Yoga Instructor 📍 Playa del postiguet | ⏱️ 1 Hour | 🕥 10:00The perfect blend of stillness and flow — this Hatha-Vinyasa class combines the grounding depth of Hatha Yoga with the energising rhythm of Vinyasa, guided by an authentic Indian Yoga Instructor.
A beautifully balanced practice for body, breath and mind.
What to expect:
Hatha Foundation – Begin with mindful, held postures to warm up the body, improve alignment and build a strong, stable base.
Vinyasa Flow – Transition into a smooth, breath-linked sequence that builds heat, strength and fluidity through the body.
Pranayama – Conscious breathing techniques woven throughout the class to energise, centre and connect you to your practice.
Meditation & Relaxation – Close with a calming meditation and deep rest to integrate everything the body and mind have received.
This class is ideal for those who want the best of both worlds — structure and flow, effort and ease, strength and surrender.
✨ Whether you are a beginner or have been practising for years, this class will meet you exactly where you are.
📌 Location: Playa del Postiguet 🕥 Time: 10:00 ⏱️ Duration: 1 hour 🧘 All levels welcome
🙏 See you on the mat!
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Event Venue
Playa Del Postiguet, Alicante, Spain
Tickets
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