About this Event
Hosted by: TriHealth Cancer Survivorship Program, Cancer Support Community & Sound Bites Nutrition. Please note: your registration information will be shared with both CSC and TriHealth Cancer Survivorship Program
Location: Harold and Eugenia Thomas Comprehensive Care Center
10506A Montgomery Road, Cincinnati, OH 45242
2nd Floor, TriHealth Wellness Kitchen
Special Chef: Lisa Andrews, MEd, RD, LDof Sound Bites Nutrition
Join us for a free seasonal cooking class to support ways to incorporate seasonal produce and Mediterranean-inspired recipes into holiday menus.
What's on the Menu:
- Explore healthy alternatives to traditional holiday dishes without sacrificing flavor
- Learn strategies for portion control and mindful eating during holiday gatherings
- Taste-test delicious seasonal and Mediterranean-inspired recipes such as pumpkin lentil soup and a kale apple salad- recipes and samples provided!
- Engage in a Q&A session with a TriHealth dietitian
Event Venue & Nearby Stays
Harold and Eugenia Thomas Comprehensive Care Center; TriHealth Wellness Kitchen, 10506A Montgomery Road, Cincinnati, United States
USD 0.00
