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Need a reset before summer ends? Join us for a restorative day of practices to reconnect and resetAbout this Event
Harpeony full-day workshop - Reset
In this workshop, we will slow down, reflect, tune in, and reconnect - bringing greater awareness and clarity to the mind, body, and spirit.
We will explore tools like journaling to process thoughts, the eye movement exercise (derived from EMDR) to release emotions, herbs to enhance awareness, creative expression through art, and space for sharing to foster deeper connections with yourself and others.
It’s a day to pause, reconnect, and reset - just for you.
Date: Sunday, August 24, 2025
Time: 10:00 am - 5:00 pm
Location: Denver Botanic Gardens (1007 York St, Denver, CO 80206)
Agenda
🕑: 10:00 AM - 10:30 AM
Introduction and ice breaking activity
🕑: 10:30 AM - 10:50 AM
Eye movement and mind-body connection techniques
🕑: 10:50 AM - 11:00 AM
Break
🕑: 11:00 AM - 12:30 PM
Herb tasting, journaling, and experience sharing
🕑: 12:30 PM - 01:30 PM
Lunch break and explore the gardens
🕑: 01:30 PM - 02:15 PM
Creative and expressive art
🕑: 02:15 PM - 03:00 PM
Mind-body connection and eye movement
🕑: 03:00 PM - 03:10 PM
Break
🕑: 03:10 PM - 04:00 PM
Walk around the gardens and sit with plants
🕑: 04:00 PM - 04:45 PM
Open forum
🕑: 04:45 PM - 05:00 PM
Guided relaxation
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Event Venue & Nearby Stays
Denver Botanic Gardens, 1007 York Street, Denver, United States
Tickets
USD 190.00
