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Harmonious Float: Yoga Nidra & Sound JourneyJoin Katori and Jen for a deeply restorative experience where effort melts away and you’re gently guided back to yourself. Harmonious Float is an immersive journey combining the ease of supported rest with the healing layers of Yoga Nidra and sound.
You’ll be guided into a comfortable, fully supported position—allowing the body to release and the nervous system to soften. From this place of stillness, we move into Yoga Nidra, a guided meditation practice often called “yogic sleep,” where awareness drifts between waking and dreaming. Here, the body rests deeply while the mind unwinds, creating space for clarity, restoration, and inner connection.
As you settle into this state, sound begins to weave through the experience—soft, resonant tones that help quiet mental chatter and support the body in dropping even deeper. The vibrations of sound gently guide you into a state of harmony, where breath, body, and awareness feel aligned.
This offering is an invitation to pause, reset, and be held—without needing to do anything at all.
Perfect for:
• Stress relief and nervous system regulation
• Deep rest and restoration
• Cultivating mindfulness and inner awareness
• Anyone seeking stillness in a busy world
Investment: $44 to float in the pool, $33 on deck, spots are limited
Come as you are. Leave feeling lighter, grounded, and reconnected. ✨
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Mesa, AZ, United States
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