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� The Happiness Programby Art of Living Thailand �
Discover the power of SKY Breath (Sudarshan Kriya) — a scientifically researched breathing technique studied by Stanford & Yale.
� *Venue 1 : Narathiwas, Rama 3*
� *Dates: 27th – 29th March 2026*
� *Time: Fri & Sat 6:30 – 9:30 PM, Sun 6:30 - 10:00 PM*
� *Registration link: https://aolreg.org/THC1026815*
� *Venue 2: Center Point Resident ,Sukhumvit, Soi 39*
� *Dates: 27th – 29th March 2026*
� *Time: FRI 6:00 – 9:00 PM, SAT & SUN 3:00 - 6:00 PM*
�*Registration link: https://aolreg.org/THC1027020*
This practice works directly with the breath and nervous system, helping the mind naturally calm down and settle, without forcing or analyzing thoughts.
� Research shows SKY Breath can:
� Reduce stress, anxiety & depression
� Improve emotional balance & mental clarity
� Enhance mindfulness, positivity & social connection
The Happiness Program combines guided Sudarshan Kriya, gentle stretches, and practical processes to help you integrate calm and clarity into daily life.
Even studies with veterans have shown significant and lasting reduction in anxiety within just one week of practice.
For more details contact:-
+66 800514238
+66 836000366
+66 909832372
+66 906452468
+91 9007839928
+66 926853571
Find upcoming programs and Details
linktr.ee/thailand.aol
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