Happiness by Design: Your Proven, Science-Based Growth Program, Berlin, Jul

Happiness by Design: Your Proven, Science-Based Growth Program
Berlin, July 2024

• Are you overwhelmed by chaotic thoughts and uncertain about which path to choose?
• Seeking clarity and happiness but feeling stuck or unsure if your life choices truly contribute to your well-being?
• Do you need practical, scientifically grounded methods to bring more order and focus to your life, enhancing your overall sense of fulfillment?

Ever wondered how science can help you make smarter life choices?

Happiness by Design is a comprehensive, 2.5-day program designed to transform your approach to personal development and well-being. Developed and tested in a university setting since 2018, it’s now available to the public. This intensive program offers a unique opportunity to focus on yourself and make meaningful changes in your life, guided by two highly qualified academics with Ph.Ds.

Event Details:

• Saturday, 27.07: 9:30 AM - 6:00 PM in Berlin, Charlottenburg

• Sunday, 28.07: 9:30 AM - 6:00 PM in Berlin, Charlottenburg

• Virtual Debrief: Sunday, 04.08: 10:00 AM - 12:00 PM on Zoom

Location:

Rigpa - Verein für tibetischen Buddhismus e.V., Berlin Charlottenburg

Limited Availability: Only 15 Seats

Secure your spot now to ensure you don’t miss out on this exclusive opportunity, as we don't know when we'll be able to offer our Growth Program again to the public.

This Program is for You If:

• You're considering changing jobs, finishing university, questioning your values after giving birth, adjusting to life as an expat, transitioning into retirement, or simply seeking a new direction.
• You want a clear and structured plan for your future to confidently navigate life’s decisions.
• You need effective strategies to manage and organize your thoughts, reduce overwhelm, and enhance mental clarity.
• You aim to achieve a deeper understanding of your personal values and goals, ensuring your life choices positively contribute to your well-being.

What You’ll Gain:

• Clarity and Confidence: Develop a clear and structured plan for your future.
• Mental Clarity: Learn effective strategies to manage thoughts and reduce overwhelm.
• Personal Insight: Achieve a deeper understanding of your values and goals.

You Will Love This If:

• You want practical tools and methods to apply immediately, bringing about positive change.
• You seek insights and strategies grounded in solid research and positive psychology.
• You are open to new experiences and ready to embrace personal change, understanding that true growth comes from commitment and openness.

What Makes This Workshop Special?

This workshop uniquely blends science with practical applications. You'll use research-based tools like personality assessments, strengths analysis, or flow techniques to integrate these insights into your daily routine. Hands-on exercises and group activities ensure a personalized, engaging experience that drives real growth.

Following the Design Thinking principle, this workshop offers a clear journey from start to finish, culminating in a personalized outcome. You’ll explore scientifically proven tools and methods that are easy to apply and effective, giving you the confidence to make lasting changes.

Who Should Attend:

Anyone passionate about personal and professional growth and excited to learn from the latest scientific insights. Note: This program is not suitable for those currently facing deep trauma or significant psychological problems.

Join us in Berlin this July and take the first step toward a happier, more fulfilling life. Remember, only 15 seats are available, so reserve your spot today!

If you have any questions that we haven’t answered here, please feel free to reach out to us.

We’d love to hear from you: [email protected]

This workshop will be held in English.

Event Venue & Nearby Stays

Rigpa Zentrum Berlin, Soorstraße 85, Berlin, Germany