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A 2-days Handstand workshop in LONDON with Yuval Ayalon.Dates:
Saturday April 13th / Sunday April 14th 2023.
Two workshops:
*Handstands: The Basics for beginners and intermediates: 2 DAYS
Saturday 12h to 15h AND Sunday 12h to 15h
*Handstands: The Advanced for Intermediate/Advanced: 2 DAYS
Saturday 15h30 to 18h30 AND Sunday 15h30 to 18h30
For this level, it is possible to attend only 1 day, however, both classes will be of different topics, it is advised to attend both.
Prices:
Basics : £165 (pounds) for both days (2x 3h)
Inter/advanced : £165(pounds) for both days (2x 3h), or £85(pounds) for 1 day (3h)
Studio: MISSION at 7-9 Fashion Street London E1 6PX
The studio is in Shoreditch - just five minutes walk from Liverpool Street station.
Registration: https://www.mission-e1.com/workshops-courses/
Handstands: The Basics, for beginners and intermediate.
In this two-day workshop Yuval will teach you the basics of handstands. He’ll help you establish a solid base necessary to take your handstand practice to a new level, safely and efficiently.
You’ll learn the technical preparations for handstands and come to understand and experience the alignment points of a straight line handstand. You’ll experiment with some different handstand shapes, learn balance strategies, and play with various wall drills, as well as different ways to enter a handstand.
This workshop is for beginners who can hold a handstand for 20 seconds against the wall. It is also for intermediate handstandsers who want to revisit the basics and improve alignment and control.
Handstands: The Advanced, for Intermediates and Advanced.
This workshop is intended for people who have already spent a considerable amount of time practicing handstands and can hold a solid free handstand for at least 30 seconds.
Saturday class will focus on refining the different shapes of handstands (straight, tuck and straddle) and adapting them for advanced level transitions and sequences.
Sunday class will focus on mounts and press to handstand, One Arm Handstand exploration.
Both days are intended to give students a better understanding of how to practise complex handstands, and how to create or refine their own practice routine. While the workshops can be taken individually, you’ll get the most out of Yuval’s teachings by taking both.
Cancellation policy.
- Less than 24 hours notice: No credit or refund will be given.
- More than 24 hours (up to 7 days) notice: 75% refund or 100% credit.
- More than 7 days notice: Full refund or studio credit.
- We are unable to give refunds in the case of cancelled transport (trains, aeroplanes etc).
- If a workshop is cancelled by Mission, we will notify you as soon as we have knowledge of the cancellation and will refund you the full £ (sterling) amount you have paid us in respect of the workshop. We will not be responsible for any additional expenses which you may have incurred in respect of the workshop, including travel, accommodation or exchange rate losses.
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Event Venue & Nearby Stays
Mission E1, 9 Fashion Street, London, E1 6, United Kingdom,London, United Kingdom