About this Event
Half-day course with Kodi Palmer-Butler
Experience the Transformative Power of Meditation
This inspiring and practical course is designed to provide a genuine, heartfelt experience of meditation. Guidance will be offered on how to begin a daily meditation practice and, importantly, stay motivated, as well as how to integrate meditation into everyday life. The course will also explore the importance of living with intention—learning to set meaningful intentions at the start of each day and using mindfulness to remain connected with them, helping you discover more moments of calm and joy throughout your day.
- Getting a Heartfelt Experience: The First Guided Meditation
- How to Start a Daily Meditation Practice & Stay Motivated
- Mindfulness & Living with Intention
Fees
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
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(including refund policy)
Event Venue & Nearby Stays
KMC Canada, 631 Crawford Street, Toronto, Canada
CAD 30.00
