About this Event
A low impact dance flow designed for seniors including posture and balance strengthening, breathwork, and scalp stimulation to encourage hair growth and health.
What to expect each week
~Gentle, low-impact dance flow
~ Neck and shoulder mobility exercises
~ Breathwork to oxygenate the body
~ Feel energized from the inside out
~ Posture and balance strengthening
~Light scalp-stimulating movement
~ Relaxation and reflection
Level: Beginner Friendly
Attire: Comfortable clothing
Bring your own mat
Event Venue & Nearby Stays
Jefferson | Detroit Public Library, 12350 Outer Drive East, Detroit, United States
USD 0.00












