Guided Meditation: Yoga Nidra For DEEP RELAXATION- Beginner's Welcome!

✨ Experience deep restoration & relaxation. Yoga Nidra, a guided meditation, improves wellbeing & reduces stress, anxiety, and overwhelm.
About this Event

✨ About Tara O’Neil’s Events – Transform Your Mind, Body & Spirit ✨

💖 Manifest the Life You Desire💖

Explore powerful experiences designed to help you relax, heal, and grow. Tara’s events guide you to tap into the subconscious, reset your nervous system, and create lasting change in your life.

🌿 What to Expect from Tara’s Events

Safe & Supportive Space – All sessions are welcoming, gentle, and designed for beginners and experienced participants alike.
Relax & Recharge – Experience deep relaxation and leave feeling lighter, clearer, and more aligned.
Practical Tools – Walk away with easy-to-use techniques for stress relief, improved sleep, and emotional balance.
Long-Lasting Change – Each event plants seeds for ongoing personal growth and transformation.

✨👉Expect to feel more peaceful, focused, and connected after each session.

1. 🌀 Hypnotherapy – Rewire Your Mind for Success

Deep Subconscious Healing – Release limiting beliefs, emotional blocks, and unwanted habits.
Weight Loss & Wellness – Shift your relationship with food, exercise, and body image.
Confidence & Clarity – Build self-worth and overcome mental roadblocks that hold you back.
Stress Relief – Calm the nervous system and reframe negative thoughts.

✨👉 Lasting Results: Transform unhealthy patterns, enhance self-love, and feel more in control of your life.

2. 🌙 Yoga Nidra – Deep Rest & Rejuvenation

Guided Meditation – Experience “yogic sleep,” a deeply relaxing state between wakefulness and sleep.
Emotional Balance – Let go of stress, anxiety, and emotional tension.
Healing & Manifestation – Align with positive intentions while the mind is in a receptive state.
Physical Relaxation – 20 minutes of Yoga Nidra = 2 hours of deep sleep.

✨👉 Lasting Results: Improved sleep, reduced anxiety, and enhanced focus and creativity.

3. 📚 Workshops – Learn the Tools & Techniques

Tara offers transformational workshops in:

📓 Journaling – Gain clarity, release emotions, and manifest goals.
💪 Weight Loss & Confidence – Rewire your mind for a healthier body.
🎯 Goal Setting & Manifestation – Align with your vision and attract abundance.
🌀 Energy Work & Visualization – Clear blocks and raise your vibration.
💸 Financial Abundance – Shift limiting beliefs around money and invite prosperity.

✨👉Lasting Results: Renewed motivation, emotional healing, and alignment with your highest potential.