Grief Relief Disco

💫 Come Dance Off Your Grief 🕺
Get ready for an unforgettable evening at the Grief Relief Disco, where movement, music, and community come together to create a space for healing and joy. Hosted by Bravo Family Mortuary and Topkare Hospice, this event offers a unique way to honor your grief while embracing light-hearted fun.

Movement plays a significant role in processing grief because it helps release physical and emotional tension, promotes mindfulness, and can facilitate emotional expression. When we're grieving, our body often holds stress, anxiety, or sadness, and physical movement can help shift this energy.

Come early for Somatic movement!

• 6:00 PM: Somatic movement workshop with to ground and release. Jesse will teach us somatic dance moves specifically designed to help release grief that gets stored in the body.
• 6:30 PM: Dance party begins!

🎶 Our featured DJ's 🎶
Mr. Bold
LizárdaVinci
ARKTKfox

Please wear your favorite socks because you will be asked to remove your shoes on the dance floor!

📅 Don’t miss this free, one-of-a-kind celebration. RSVP on meetup now and get ready to move, groove, and heal!

FAQs:

• Is this a grief support group?
• No, this is not a support group specifically. This event is hosted by death care professionals who are drawn to creative ways for all of us to release grief.
• Is there a fee to attend?
• Nope! This is a free event.
• Is there parking?
• Yes, there is a parking lot, street parking, and it’s OK to park at McDonalds next door.
• Is this event for kids?
• Yes, this is an all ages event!

We can't wait to see you! 🕺

Event Venue & Nearby Stays

Bravo Family Mortuary - Family-Owned/MBE/WBE, 4427 Rainier Avenue, San Diego, United States