About this Event
Grief, Identity, and Values: Reorienting After Loss
Grief changes more than our emotions, it can reshape our identity, roles, and sense of direction. In this one-hour interactive workshop, we will briefly explore how loss impacts identity and then engage in a guided values exercise to help you clarify thought patterns and move forward with more intention and self-compassion..
Participants will leave with:
- Greater understanding of identity shifts in grief
- A personalized values reflection worksheet
- Grounding strategies for remaining within window of tolerance
This workshop is reflective and interactive. Sharing is always optional.
Event Venue & Nearby Stays
219 S East St, 219 South East Street, Raleigh, United States
USD 17.85










