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This special session of Forest Bathing is specifically for people who are grieving. No matter what you’re grieving for, you are welcome. There will be opportunities to speak your grief out loud, or not – in the forest, you decide what your heart, body, and spirit need.Experience a two-hour guided forest bathing walk through Hoyt Arboretum’s unique tree collection and forested areas. Forest Bathing (also known as Forest Therapy) offers many health benefits from stress relief to immune system and mood support.
Registration is required.
About the Instructor: Heather Dorfman, LMSW (she/her) is a Certified Forest Therapy Guide and founder of Rose and Cedar Forest Therapy. After many years of working with children, youth, and adults who are grieving or in crisis, Heather now partners with the natural world to offer gentle, accessible, and trauma-sensitive care, especially for those most marginalized. Heather believes that every person has the right to develop and deepen relationships with the other-than-human world, and loves to support people in this ever-evolving process.
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Event Venue
4000 SW Fairview Blvd, Portland, OR, United States, Oregon 97221
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