About this Event
Grief Circle & Emotional Integration
This circle is designed to provide a safe and supportive environment for individuals to process their grief. Participants will have a compassionate space to explore and express their grief in a non-judgmental setting, followed by a guided activity such as painting, automatic writing, movement or a guided visualisation.
These circles promote bonding, communication and social integration. The act of expressing oneself in the presence of others who simply bear witness activates the resilience that resides within everyone. The aim is to create an environment of empathy and active listening, encouraging expression through prompts. The sessions will focus on the present moment, our breath and our body.
Please note that this is not a counselling session and I am not here to fix or give advice. Instead, I provide a safe container where participants can be held in community, fully express themselves, be seen, be heard, and have the opportunity to integrate their experiences.
🔘13th of March Circle🔘
About me:
I’ve earned my qualification in grief and death support through the EDTe online school in Spain. I believe that grief often resides in the body, and integrating movement and creative expression, such as writing, painting and dancing, is an effective way to release and process these emotions. I have a transpersonal vision and my approach incorporates an interconnectedness between mind, body and spirit. Bringing to the circle meditations, visualisations and breath and body awareness, I help participants stay grounded and present. As a photographer with a deep interest in spirituality, writing and somatics, I weave these elements into my work to create a supportive environment that fosters emotional connection and resilience.
Event Venue & Nearby Stays
The Salisbury Centre, 2 Salisbury Road, Edinburgh, United Kingdom
GBP 0.00
