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Join us for silent, meditative walks through the Van Landingham Glen. Led by Jennifer Bueno-Hutchens, these forest strolls will include meditative prompts around the practice of gratitude. Sessions may include meditative art materials as well.The attitude of gratitude is not just a self-help phrase but a mindset. It means making it a conscious habit to express thankfulness and appreciation for every part of your life. This session is part instructor lead and part self-guided. This is a walking meditation, not an exercise, hiking, or jogging, but simply being in nature and connecting with it through our sense of sight, hearing, taste, smell, and touch.
Cost:
This is a free program for adults and teens 13 and up. However, we encourage a recommended donation of $10 per person per event, $5 donation for Gardens' Members and UNCC faculty/staff. We encourage UNCC students to participate for free.
MUST PRE-REGISTER
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Event Venue & Nearby Stays
UNC Charlotte Botanical Gardens, 9090 Craver Rd.,Charlotte,NC,United States
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