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Join Lindsey Mease for a rejuvenating post-holiday Yoga Flow at Frequency Wellness Space. This class will help you feel refreshed and grounded after the Thanksgiving hustle. We'll move through a slow flow, connect with our breath, and take some time to reset and recharge. Let's come together, find some peace, and shake off the holiday chaos. Invite a friend and grab your tickets before they sell out!-When: Saturday, November 30th @ 9:30a (Please arrive 5-10 minutes before class time)
-Where: Frequency wellness space, 34 Elton Street Rochester 14607
**No refunds 1 week prior to class.
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Event Venue & Nearby Stays
34 Elton St, Rochester, NY 14607-1219, United States
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