About this Event
Join us for a day dedicated to National Mental Health Awareness as we take a holistic approach to wellness. This community event is our Barbell Collective Grand Opening designed to promote mental, physical, and emotional well-being through a variety of activities and group discussions.
Event Highlights:
• Movement & Mobility with Strength Training & Yoga: A special flow led by Lululemon Ambassador Nicole Warren and Rob Best, former Lululemon Ambassador. This 30-minute class is designed to set the tone for an empowering day of movement, mindfulness, and community connection.
• Sound Bath: Experience deep relaxation and healing through the power of sound.
• Community Connection: Water color painting, creating notes you can give to others. Engage with others in meaningful conversations and create lasting connections.
• Group Discussion: Share experiences and insights in a safe and supportive environment.
Purpose: This event is about more than just wellness—it’s about serving others and fostering a sense of community. Come together with like-minded individuals to explore ways to support mental health through a holistic approach.
Who Should Attend: Everyone! Whether you’re new to these practices or experienced, this event is for anyone interested in enhancing their mental health and connecting with the community.
Cost: FREE
Please RSVP!
Let’s come together to raise awareness, support one another, and take proactive steps toward wellness. We look forward to seeing you there!
Event Venue & Nearby Stays
The Barbell Saves Outpatient Clinic, 11042 North 24th Avenue, Phoenix, United States
USD 0.00
