Unwind, release, and reconnect with yourself in this soothing evening.
About this Event
β¨ Drift into Deep Rest: Gower Lavender-Infused Nidra Sound Bath β¨
Unwind, release, and reconnect with yourself in this soothing evening of guided Yoga Nidra and immersive sound healing.
πΏ Gower Lavender-infused relaxation to calm your nervous system
πΆ Crystal bowls, chimes & gentle frequencies to guide you into deep rest
π§ββοΈ Yoga Nidra meditation β effortless rest for body and mind
This session is designed to help you:
β’ Reduce stress & anxiety
β’ Improve sleep quality
β’ Restore inner balance
β’ Experience profound stillness
π―οΈ No movement required β simply lie down, get comfortable, and be guided into a deeply restorative state.
π Temple Wellness Centre
ποΈ 09.06.2026 At 7pm. Please arrive 10 minutes before or entry maybe refused if past 7pm.
π 10 spaces available
Β£12.50 pp
Please see booking terms and conditions re Eventbrite. In the event you cannot make it within the 7 days non refund period we will do our upmost of offer you another date or credit. However this cannot always be guaranteed. Please arrive at least 10 minutes before. Late entry after 7pm may Not be permitted due to impact on class
οΏ½οΏ½Health & Safety Note
Sound baths are generally gentle, but they may not be suitable for everyone. Please read the following before attending:
* People with a pacemaker or any implanted medical device should check with their doctor before attending, as some low-frequency vibrations may not be appropriate for all devices.
* During the session, you will be lying down or sitting still for the full duration, usually around an hour.
Please ensure this is comfortable and safe for you.
* Anyone who experiences vertigo, severe tinnitus, sound sensitivity, epilepsy triggered by sound, or who is currently recovering from a major medical procedure should seek guidance from a healthcare professional before taking part.
* If you are pregnant and unsure whether a sound bath is suitable for you, it's best to check with your midwife or doctor first.
* If you have any concerns about comfort, mobility, or your health, please speak to a healthcare professional before attending.
This helps ensure the session is safe, comfortable, and supportive for everyone.
Event Venue & Nearby Stays
Temple Wellness Centre, Parkmill Gower, Swansea, United Kingdom
GBP 14.25
