
About this Event
Welcome to Go with the FLOW! with Heart in New York and Alexa Kerner Yoga
Date: Sun Apr 13, 2025
Time: 9:30 AM
Location: Arlo NoMad
Come join us for a day filled with fun, laughter, and positive vibes at our event Go with the FLOW! Get ready to immerse yourself in a morning designed to help you relax, unwind, and connect with like-minded individuals. Whether you're looking to destress, meet new people, or simply enjoy a day out, this event is perfect for you! Don't miss out on this opportunity to go with the flow and embrace the present moment.
Wellness goodies included in your ticket from our amazing partners MadHippie, MASA, Truvani, and Saint James Iced Tea!
See you there!
Agenda
🕑: 09:30 AM - 09:45 AM
Introductions and Mindfulness Activities
🕑: 09:45 AM - 10:30 AM
Power Yoga
🕑: 10:30 AM - 10:40 AM
Mini Sound Bath Savasana
🕑: 10:45 AM - 11:00 AM
Mingling
Event Venue & Nearby Stays
Arlo NoMad, 11 East 31st Street, New York, United States
USD 48.80