About this Event
**Glow in the Dark Fitness Night!**
Free Workout! Bring your friends and family for a night of fun and fitness!Join us for an unforgettable evening of empowerment and positivity!What to Expect:Energizing Glow-in-the-Dark Workouts:** Feel the excitement as you move in a vibrant atmosphere!Inspiring Conversations on Body Positivity:
Embrace your unique journey and celebrate every body! Community Connection:** Meet like-minded individuals who uplift and support one another!Free Entry! Bring your friends and family for a night of fun and fitness!Let’s shine together, lift each other up, and celebrate the beauty of our bodies!
Agenda
🕑: 08:45 PM - 09:00 PM
Mix and Mingle
Info: Socialize and get acclimated with the participants that will be your support from start to finish.
🕑: 09:00 PM - 09:10 PM
Dynamic Warm Up
Info: Get your muscles ready with dynamic activation exercises!
🕑: 09:10 PM - 09:45 PM
Strength and Movement
Info: Let's Sweat!
🕑: 09:45 PM - 10:00 PM
Stretch and Cool Down
Info: Static stretching to enhance recovery post workout.
Event Venue & Nearby Stays
Hyde Park, Green Acres Neighborhood, 20105 Warrington Dr., Detroit, United States
USD 0.00
