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A SERENE AFTERNOON TO LEARN CHAIR AND FACE YOGA FOLLOWED BY RELAXING PRANAYAMA, MINDFULNESS AND MEDITATION TO MANAGE EVERYDAY STRESSAbout this Event
GLOW AND REST
Join us in Oakville on March 28, 2026 at 1:30 PM (Eastern Time) for a calming and rejuvenating workshop where we will explore chair yoga, face yoga, mindfulness meditation, and pranayama.
This session is designed to help you relax your mind, release tension from the body, and reconnect with yourself through gentle practices.
No prior experience is needed—just come as you are. Take a pause from your busy life and gift yourself an hour of peace, balance, and self-care. 🌿
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Event Venue & Nearby Stays
Oakville (private studio), address shared after registration, Oakville, Canada
Tickets
CAD 86.53
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