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Geri-Fit, led by Toby Neal and Jan Williamson, is a safe and effective strength training program designed for older adults to improve muscle strength, balance, and overall fitness. Classes are held on Wednesdays and Fridays from 3:00–4:00 p.m. This class requires that you attend 19 out of 24 classes. The program emphasizes fall prevention, improved mobility, and increased confidence through guided, age-appropriate exercises.
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Event Venue
4388 W M-72 Hwy, Grayling, MI, United States, Michigan 49738
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Concerts, fests, parties, meetups - all the happenings, one place.
