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A slow and soothing yoga class that gently guides you through mindful movement, linking breath with each stretch and posture. This practice blends gentle movement with elements of Yin yoga—incorporating longer-held poses to target deep connective tissues and support the healing of fascia. Perfect for releasing tension, increasing flexibility, and reconnecting with the body. Expect a nurturing practice that supports relaxation, balance, and inner peace—ideal for all levels, including beginners or anyone needing a softer, more restorative approach to their practice.Please text to let me know if you will be joining!
Danielle with Dragonfly Moon Yoga
www.dragonflymoonretreats.com
760-494-8764
Class rates: $15
Cash, Venmo, Zelle or PayPal
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Event Venue
93 New Market Road, Tryon, NC, United States, North Carolina 28782
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