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This mat yoga class is for all experience levels and is taught in Spanish and English. Students can experience a sequence of slow, flowing postures with many options and modifications to meet their needs. Yoga can help improve breathing, flexibility, and strength. Enjoy community yoga in two languages!Register for October: https://www.wake.gov/events/october-10th-2024-0700pm
Register for November: https://www.wake.gov/events/november-14th-2024-0700pm
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Event Venue & Nearby Stays
North Regional Library, 7009 Harps Mill Rd,Raleigh,NC,United States
Tickets
