About this Event
Restore your body and calm your mind with a soothing blend of gentle Yin yoga and crystal bowl sound healing — designed to support nervous system regulation, stress relief, and deep relaxation.
Perfect for anyone seeking a slow, grounding, and accessible evening practice in North Park, San Diego.
✨ What to expect
• Gentle Yin Yoga to release tension
• Crystal Alchemy Bowl Sound Bath
• Guided breath + mindfulness practices
• Trauma-informed and beginner friendly
• Props (mats + bolsters + blankets) included
• Small class — limit 10 attendees
✨ Benefits
✓ Stress + anxiety relief
✓ Better sleep + nervous system reset
✓ Increased flexibility + joint mobility
✓ Emotional grounding + mental clarity
✓ A peaceful end to the week
✨ Location
Embodied Truth + Power
2903 El Cajon Blvd — North Park (San Diego)
Mental-health–focused movement + meditation studio
✨ About Us
Embodied Truth + Power is a leader in nervous-system-focused, trauma-informed sound baths in San Diego — combining movement, breath, and sound for true mind-body wellness. No experience necessary. All bodies welcome.
How to Attend
Eventbrite RSVP = interest only
🚫 Spots are NOT reserved through Eventbrite
👉 To secure a spot, complete registration + payment here:
https://www.wellnessliving.com/schedule/embodiedgym
🎟️ Pricing
• $18 per class
• FREE with code WELCOME for first-timers
Bookings must be completed online in advance. Space is limited.
Event Venue & Nearby Stays
2903 El Cajon Blvd, 2903 El Cajon Boulevard, San Diego, United States
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