Name: Gentle Stretch & Strength with Katelyn
Start: 2026-06-08T12:00:00-04:00
End: 2026-06-08T13:00:00-04:00
Location: The Soul Purpose

Gentle Stretch & Strength
with Katelyn
Mondays | 12:00–1:00 PM
💰 $15 Drop-In | 4-Class Pack for $48 | 8-Class Pass for $88
📍 The Soul Purpose, Swansea MA
~ Light weights will be available for those who wish to use them. Please bring a mat for floor work, and you are welcome to bring your own weights if you prefer. Chairs also available for those who prefer or need them. All are welcome ~
Join Katelyn for a supportive, feel-good class designed to help you gently build strength, improve flexibility, and support your overall wellness,no matter your age or fitness level. This class is truly for all bodies and can be easily adapted to meet your individual needs, including the option to use a chair for added support and stability.
Through slow, mindful movement and light strengthening exercises, you’ll work to improve muscle tone, support bone health, enhance balance, and reduce stiffness in the body. It’s a beautiful way to stay active without feeling overwhelmed,perfect if you are just starting out, returning after a break, or looking for a more gentle and nurturing approach to movement.