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Deeply relax and unwind with soothing and restful yoga practices to help you feel calm, relaxed and at ease. Enjoy the health benefits of gentle, calming and restorative yoga.We use props such as bolsters, blankets and blocks to support the body, breathing techniques to calm and relax and gentle yoga movement to ease tension in the body.
I am offering three Wednesday workshops:
15 Oct, 19 Nov, 17 Dec - 12.30pm - 1.30pm
National Self-Care Week is 17-23 November 2025, so this is a perfect opportunity to take some time for self-care.
Bookings: https://createharmony.setmore.com/
Website: https://createharmony.co.uk/
Email: [email protected]
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Event Venue & Nearby Stays
Ryde Chiropractic & Complementary Therapies, 81 George Street,Ryde, Portsmouth, United Kingdom
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