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Breathe better—so you can move better, feel calmer, and have more energy for real life.About this Event
In this class, you’ll learn:
- How your breathing patterns influence posture, movement, and physical function
- The connection between breath + nervous system, and how that affects stress regulation
- How to identify your natural breathing pattern
- Simple, functional techniques to support daily life and movement
- Practical tools to build more awareness, efficiency, and ease in breathing
✅ All levels welcome
✅ No prior experience necessary
✅ Wear comfortable clothing
✅ Yoga mats are provided
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Event Venue & Nearby Stays
Center For Infinite Transformation, 16350 Blanco Road, San Antonio, United States
Tickets
USD 42.42
Concerts, fests, parties, meetups - all the happenings, one place.
