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here’s something about the Full Flower Moon that feels like a deep exhale.Like everything you’ve been quietly tending is finally ready to bloom.
This special class is your invitation to pause, soften, and reconnect with yourself in the midst of it all.
We’ll move through a gentle, body-kind flow designed to release tension, open the heart, and create space, physically and emotionally, for what’s ready to grow next. Think slow stretches, nourishing movement, and moments of stillness that feel like coming home to yourself.
✨ In this class, you’ll experience:
• Grounding breathwork to settle your nervous system
• Gentle flow to release tight hips, shoulders, and low back
• Heart-opening postures to invite in expansion and possibility
• A calming, moon-inspired meditation to help you reflect and reset
This isn’t about pushing or perfecting.
It’s about listening. Softening. Allowing.
Perfect for all levels, especially if your body has been asking for a little more kindness lately.
Come as you are.
Leave feeling lighter, clearer, and just a little more like yourself again.
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Event Venue
66 Otis St, West Babylon, NY 11704-1427, United States
Tickets
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