About this Event
Feeling constantly tired, running on snacks, and wondering how everyone else seems to have more energy?
Fuelled not Frazzled is a relaxed, friendly workshop designed for mums who want simple, realistic ways to boost their energy, feel better, and take the stress out of nutrition — both for themselves and their little ones.
This isn’t about strict diets or perfection. It’s about practical tips that actually work in busy mum life.
During the session, we’ll cover:
• Easy ways to support your energy levels
• Realistic nutrition habits for busy days
• Toddler nutrition & navigating fussy eating
• Smart snack ideas (without overthinking)
• Simple swaps that make a big difference
Expect a warm, judgement-free space where you can learn, chat, and connect with other mums.
Plus, enjoy treats and take-home goodies (Bio Gaia products & more) to keep you feeling fuelled long after the workshop.
Whether you’re feeling exhausted, stuck in a food rut, or just curious to learn more, this session will leave you feeling informed, reassured, and refreshed.
Event Venue & Nearby Stays
The treatment rooms and studio, 26 Tooting Bec Road, London, United Kingdom
GBP 22.00
