About this Event
Energy & Structural Reset Retreat
From Stuck to Soulful: A Journey into Heart, Body & Self-Energy
You’re not broken.
You’re wired for healing.
If you’ve been feeling stuck, disconnected, overwhelmed, or caught in survival mode… this retreat is your invitation to reset your system this Spring and remember who you truly are.
Join us for a powerful two-day experiential retreat where body, breath, and parts work come together to help you release stored tension, regulate your nervous system, and reconnect with your natural Self-energy.
Through a gentle, guided blend of somatic and therapeutic practices, you’ll begin to unwind old patterns, build resilience, and access more clarity, aliveness, and inner leadership.
This is not just learning — it’s lived, embodied transformation.
What You’ll Experience
✨ Release stored stress and trauma from the body
✨ Increase nervous system regulation and flexibility
✨ Build a compassionate relationship with your inner world
✨ Access more calm, clarity, and confidence
✨ Feel more connected to yourself and others
✨ Leave feeling lighter, grounded, and empowered
Modalities We’ll Explore
This retreat weaves together:
• Network Spinal Analysis (NSA)
• Somatic Respiratory Integration (SRI) + The 12 Stages of Healing
• Internal Family Systems (IFS)
• Tension & Trauma Release Exercises (TRE®)
Each practice supports the others — creating deep shifts that are difficult to access through talk therapy or movement alone.
Who This Is For
This retreat is perfect for you if you:
• Feel stuck or burnt out
• Hold stress or tension in your body
• Want deeper healing beyond mindset work
• Are curious about somatic or parts-based therapy
• Work in helping professions and want tools for yourself
• Simply want to feel more like YOU again
No prior experience needed — all practices are beginner-friendly and guided.
Meet Your Facilitators
Jay Lep – NSA Chiropractor
Guides participants through neurosensory spinal work to reconnect with innate intelligence and flow. www.clarityinhealing.com Contact: [email protected]
Lisa Lauze – SRI Practitioner
Brings decades of wisdom guiding the 12 Stages of Healing through breath and somatic integration. Contact: [email protected]
Kylie Feller – Certified IFS Counsellor & TRE® Provider
Supports compassionate inner connection using Internal Family Systems and trauma release practices. www.KylieFeller.com contact: [email protected]
Together, they create a safe, heart-centered space where multiple healing models work in synergy.
Event Details
📅 Friday March 20 | 1:00pm–6:00pm
📅 Saturday March 21 | 9:30am–6:00pm
📍 Above the Beach
102 Spruce Place, Penticton, BC
Limited luxury suites available on site with breakfast included contact Lisa for availability https://abovethebeach.com
🍵 Snacks, tea, and water provided
🥗 Lunch included Saturday
Limited spots available to keep the experience intimate.
If your system has been asking for a reset…
this is your invitation to come home to yourself.
Event Venue & Nearby Stays
Above the Beach Guest Suites, 102 Spruce Place, Penticton, Canada
CAD 785.51
