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We live in a time of acceleration — constant noise, shifting identities, global uncertainty. For many, the middle of life brings both outer and inner turbulence: career pressures, family responsibilities, health changes, and a quiet question of meaning.In yoga’s vision, this stage is not a crisis but a sandhya — a threshold between cycles. A rare invitation to slow down, to reset, and to realign with what truly matters.
This immersion offers practical tools from Yoga and Ayurveda to meet life’s turning points with resilience and clarity. Expect a grounding mix of theory, guided practices, and accessible wisdom for body, mind, and heart.
The immersion will take place on Saturday 20th of September from 9:30 - 18:00 (with breaks for food). Stéphane Chollet will guide with his wisdom and knowledge with the assistance from Jite Brume. The cost is only 21.900 kr. No prior experience needed but spaces are limited, so early booking recommended.
Further information: www.yogashala.is/yoga-and-ayurveda
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Event Venue & Nearby Stays
Skeifan 7,2nd and 3rd floor, 108 Reykjavík, Iceland, Skeifan 7, 108 Reykjavíkurborg, Ísland, Reykjavík, Iceland
Tickets
