About this Event
From Conflict to Calm: National Meditation for Global Healing
In light of the recent global tensions and the heightened anxiety many people are experiencing, we warmly invite you to join a special guided meditation session designed to bring calm, clarity, and resilience.
During uncertain times, it is natural for the mind to feel overwhelmed. Meditation and conscious breathing offer powerful tools to settle the nervous system, release stress, and reconnect with a sense of inner stability and peace. This session is part of a collective effort to support individuals and communities by creating spaces for calm and healing.
In this 45-minute guided experience, participants will be gently led through simple breathing techniques followed by a deeply relaxing meditation. These practices are accessible to everyone—even if you have never meditated before.
Together we will create a moment of stillness and balance, helping the mind and body move from tension to tranquility.
What to Expect
* Gentle breathing techniques to calm the mind
* A guided meditation for deep relaxation and inner peace
* A welcoming space to pause, breathe, and reconnect
No prior experience with meditation is needed. Just bring yourself and a willingness to relax.
Come join us as we take a few moments to breathe, reset, and cultivate calm—both within ourselves and in the world around us. 🌿🧘♀️✨
Event Venue & Nearby Stays
Bethany Library Annex, 4888 Northwest Bethany Boulevard, Portland, United States
USD 0.00
